Weigh In record (no journal entry) for 09 October 2019
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85 kg
Lost so far: 18.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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322 kcal
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Fat: 7.74g | Prot: 13.03g | Carbs: 53.16g.
Breakfast: Pepaya, Melon, Pepaya, Frestea Frestea Teh Original. Lunch: Ayam Goreng. more...
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Losing 1.1 kg a Week
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lielie.ulie's Weight History
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