delicious362's Journal, 09 Oct 19


View Diet Calendar, 09 October 2019:
680 kcal Fat: 32.19g | Prot: 48.03g | Carbs: 51.38g.   Breakfast: 水蜜桃, 水煮蛋, 安佳 有鹽奶油 (10克), 全聯 白吐司, 光泉 無加糖黑豆漿, 黑咖啡, Asahi 膠原蛋白粉. Lunch: 炒豬肝, 油飯, 炒小白菜, 雞腿, 茭白, 炒杏鮑菇. more...

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