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36.4/便 拉肚子
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1704 kcal
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Fat: 84.96g | Prot: 139.12g | Carbs: 104.23g.
Breakfast: 早安美芝城 雞塊, 肉鬆, 雞蛋（整個）, 白切雞. Lunch: 豬排骨, 高麗菜, 花椰菜, 雞蛋, 芝司樂 (Cheesedale) 起司片, 地瓜, 炒空心菜. Dinner: 煮熟的蘆筍（新鮮）, 劍旗魚, 雞蛋, 豆皮, 7-11 無糖高纖豆漿. more...
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Losing 2.1 kg a Week
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liya0827's Weight History
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