Weigh In record (no journal entry) for 07 July 2008
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91.9 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 23.02g | Prot: 37.69g | Carbs: 25.40g.
Breakfast: onion, ground beef, olive oil, eggplant, half & half, coffee. Snacks/Other: string cheese, Kalamata Olive Hummus. more...
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Losing 1.6 kg a Week
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