Weigh In record (no journal entry) for 09 October 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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273 kcal
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Fat: 11.12g | Prot: 18.31g | Carbs: 29.29g.
Breakfast: 维他奶 低糖原味豆奶, 煮熟的菠菜(新鲜), 苦瓜, 茭白, 炒牛肉, 蓝莓. more...
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Losing 8.4 kg a Week
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lisyxiaosizi's Weight History
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