Weigh In record (no journal entry) for 11 March 2013
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61.1 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 34.10g | Prot: 62.55g | Carbs: 140.67g.
Breakfast: lite canadian bacon, egg & cheese. Lunch: Italian Sausage Pasta Bake. Snacks/Other: Animal Cracker, Greek Yogurt 100 calories 2x protein Key Lime, Good Grab Bar - Peanut Butter & Caramel, Emerald 100 Calorie Packs - Walnuts & Almonds, Silk Pure Almond Dark Chocolate, Sparkling Orange. more...
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Losing 0.2 kg a Week
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