10/8 給弟弟加餐:柚子+氣炸歐包(法式羅勒起司麵包1/2條)o(≧v≦)o⋯⋯辛苦弟弟今晚當搬運工協助淘汰舊沙發🛋️,給他獎勵加餐啦🥳🥳⋯⋯我沒有偷吃ㄛ🤣🤣
View Diet Calendar, 08 October 2019:
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800 kcal
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Fat: 45.79g | Prot: 32.42g | Carbs: 64.91g.
Dinner: 酪梨, 柳丁, 洋蔥, 有皮雞翼(烘烤), 蘋果(去皮), 馬可先生 起司軟法雜糧麵包, 雞腿(烤製或烘焙), 小黃瓜, 高麗菜. Snacks/Other: 福源 顆粒花生糖, 提拉米蘇. more...
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1297 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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somnambulism00's Weight History
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