Weigh In record (no journal entry) for 08 October 2019
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52.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1263 kcal
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Fat: 24.02g | Prot: 28.09g | Carbs: 262.50g.
Breakfast: Кофе с Молоком и Сахаром, Яичница с Помидорами. Lunch: Капустный Салат. Dinner: Сливы. Snacks/Other: Сливы. more...
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Losing 4.2 kg a Week
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holodova.olia2013's Weight History
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