Weigh In record (no journal entry) for 08 October 2019
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99.4 kg
Lost so far: 75.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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193 kcal
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Fat: 6.94g | Prot: 28.35g | Carbs: 5.74g.
Breakfast: Entrepinares Queso Curado. Lunch: Tomates Cherry, Uvesa Escalopin de Pollo, Lechuga. more...
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steady weight
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Nordica_45's Weight History
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