maxfeast's Journal, 11 Mar 13

=S q paso?
68.5 kg Lost so far: 11.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2013:
958 kcal Fat: 24.32g | Prot: 91.02g | Carbs: 101.06g.   Breakfast: zucaritas, leche. Lunch: galletitas, queso porsalut, clara, huevo. Dinner: Atún en Agua (Enlatado). Snacks/Other: Galletitas Leiva Light, turron. more...
1841 kcal Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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maxfeast's Weight History


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