Weigh In record (no journal entry) for 08 October 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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175 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 6.42g.
Breakfast: Çay Şekerli, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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