Weigh In record (no journal entry) for 08 October 2019
|
111.9 kg
Lost so far: 8.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
1585 kcal
|
Fat: 80.07g | Prot: 101.68g | Carbs: 108.01g.
Breakfast: Анкл-Бенс из Кабачков, Бондюэль Зелёный Горошек, Леовит Батончик-Мюсли, Ашан Сыр Российский 50%, Тефтели с Рисом. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jellyfish89's Weight History
|