restyowati's Journal, 08 Oct 19

baru ga mood makan tapi perut harus diisi ...

View Diet Calendar, 08 October 2019:
1557 kcal Fat: 60.42g | Prot: 80.80g | Carbs: 182.33g.   Breakfast: Mangga, Pepaya, Kopi (Diseduh dari Bubuk), Gula Pasir. Lunch: Paha Ayam, Paha Ayam, Tahu Kukus, Telur Rebus Lunak, Kubis Cina (Bok-Choy, Pak-Choi), Jagung Kecil/Tunas Jagung. Dinner: Kerupuk Makanan Ringan, Ikan Asin, Putih Telur Matang, Kuning Telur Matang, Urap, Nasi Putih, Pisang. Snacks/Other: Samosa. more...
1675 kcal Exercise: Hanging Laundry - 25 minutes, Cooking - 1 hour, Washing Dishes - 15 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

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Comments 
cemilannya sama 
07 Oct 19 by member: ummuyughi
Hahaha TOS 👏 Diet yg murah cari buah yg lagi musim 😁😁 
07 Oct 19 by member: restyowati

     
 

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