林秋子's Journal, 08 Oct 19


View Diet Calendar, 08 October 2019:
1568 kcal Fat: 38.20g | Prot: 69.62g | Carbs: 240.62g.   Breakfast: 紐崔萊優質蛋白素, 統一生機 黑芝麻粉, 舒莉泰天然純可可粉. Lunch: 莊家 方塊酥, 豬排骨, 虱目魚肚, 小黃瓜. Dinner: 黑糖, 中華 超嫩豆腐, 皮蛋, 乾麵, 紅豆, 薏米, 燙青菜, 豆花. Snacks/Other: 木瓜. more...
58 kcal Exercise: Apple Health - 24 hours. more...



     
 

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林秋子's Weight History


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