Weigh In record (no journal entry) for 08 October 2019
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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554 kcal
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Fat: 40.67g | Prot: 27.73g | Carbs: 22.92g.
Breakfast: GS 버터커피. Lunch: 매일 아몬드브리즈 언스위트, 삶은 계란, 프로틴방앗간 하루단백바. more...
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Losing 9.8 kg a Week
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처절한 다이어터's Weight History
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