Weigh In record (no journal entry) for 07 October 2019
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59 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1531 kcal
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Fat: 52.10g | Prot: 69.60g | Carbs: 206.31g.
Breakfast: Dux Galletas Integrales, Alpina Yogurt Finesse (150g), Manzana Verde, Queso Natural, Mandarinas. Lunch: Aguacate, Yuca Cocida (Yuca Blanca), Pata de Res, Brócoli Cocido (Fresco). Dinner: Fresas, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Snacks/Other: Queso Natural, Arepa, Pan Francés con Mantequilla. more...
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Gaining 0.3 kg a Week
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lulu5603's Weight History
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