Weigh In record (no journal entry) for 11 March 2013
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102.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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3206 kcal
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Fat: 197.05g | Prot: 237.84g | Carbs: 701.77g.
Breakfast: cebolla, Salchicha o Hot Dog, platano, frijoles, all bran, leche. Lunch: tocino, Sopa con Trozos de Pollo (Enlatada), Sizzling Asian Shrimp. Dinner: crema, camaron, pure. Snacks/Other: yogurt, sandia. more...
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steady weight
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Vandegor Vandersar's Weight History
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