Weigh In record (no journal entry) for 07 October 2019
|
118 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1721 kcal
|
Fat: 130.35g | Prot: 113.62g | Carbs: 21.39g.
Lunch: Lasanha de Berinjela, Costeleta de Porco Frita, Costeleta de Porco Frita, Costeleta de Porco Frita. Dinner: Ovo Cozido, Ovo Cozido, Sadia Linguiça Calabresa Defumada, Sadia Linguiça Calabresa Defumada, Sadia Linguiça Calabresa Defumada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eu sou dos 3's Weight History
|