Weigh In record (no journal entry) for 07 October 2019
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80.7 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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446 kcal
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Fat: 31.72g | Prot: 28.46g | Carbs: 5.74g.
Breakfast: Tea with Milk and Sugar, America's Choice Bacon Thick Sliced, Poached Egg. more...
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Gaining 0.3 kg a Week
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Run with God's Weight History
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