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Tutty 28
Journal
07 Oct 19
Tutty 28's Journal, 07 Oct 19
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Weigh In record (no journal entry) for 07 October 2019
62.1 kg
Lost so far:
15.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2019:
189 kcal
Fat: 6.07g | Prot: 8.73g | Carbs: 25.75g.
Breakfast:
Meat Filled Pupusa, Torani Sugar Free Vanilla Syrup, Coffee.
more...
1605 kcal
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
8 Supporters
Support
Comments
Great job 😊
08 Oct 19 by member:
jcmama777
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Tutty 28's Weight History
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