marisapereira's Journal, 07 Oct 19


View Diet Calendar, 07 October 2019:
427 kcal Fat: 20.91g | Prot: 43.36g | Carbs: 16.71g.   Breakfast: Pingo Doce Café Expresso Corposo, Iswari Xilitol, Prozis Manteiga de Amendoim, Prozis Pancake Chocolate Chip. Lunch: Cem Porcento Sementes de Chia, Pingo Doce Salada Camponesa, Pingo Doce Sardinha em Azeite . more...
2033 kcal Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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