sevocan86's Journal, 07 Oct 19


View Diet Calendar, 07 October 2019:
445 kcal Fat: 22.10g | Prot: 15.63g | Carbs: 51.12g.   Breakfast: Yumurtalı, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Lunch: Meyveli Yulaf Ezmesi. Dinner: Zeytinyağlı Yaprak Sarma, Patlıcan Kızartması, Domatesli Biber, Zeytinyağlı Kabak. more...
438 kcal Exercise: Samsung Health - 24 hours. more...

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