Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mawena
Journal
11 Mar 13
Mawena's Journal, 11 Mar 13
Mawena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2013
67.5 kg
Lost so far:
8.7 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2013:
1470 kcal
Fat: 48.15g | Prot: 54.89g | Carbs: 196.79g.
Breakfast:
Spécial Flakes, Café, Lait, Nectar Multivitaminé de 12 Fruits.
Dinner:
frappé mac do, chèvre mac do, potatoes.
more...
1783 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mawena's Weight History
View Complete History