Weigh In record (no journal entry) for 07 October 2019
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132.7 kg
Lost so far: 7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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300 kcal
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Fat: 7.55g | Prot: 10.40g | Carbs: 44.40g.
Breakfast: Scan Ugnsbakad Leverpastej, Pågen Gott och Gräddat. more...
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Losing 1.0 kg a Week
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