10/7倆人份晚餐:川燙青菜(高麗菜、洋蔥、玉米筍)、小黃瓜🥒、奇異果🥝、清蒸白斬雞、氣炸歐包(法式羅勒起司麵包1/2條、法式黃金三角乳酪起司麵包1份)~\(≧▽≦)/~⋯為了怕弟弟沒吃飽所以特地氣炸歐包[我各偷吃1片(大約各20g)],結果他說他中午自己跑去吃麥當當還目前蠻飽ㄉ😭😭
View Diet Calendar, 07 October 2019:
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400 kcal
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Fat: 15.48g | Prot: 34.16g | Carbs: 32.11g.
Dinner: 馬可先生 黃金切達起司雜糧麵包, 洋蔥, 奇異果, 馬可先生 起司軟法雜糧麵包, 白切雞, 小黃瓜, 高麗菜, 玉米筍. more...
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1299 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Comments
被弟弟出賣的姊姊。🤣🤣🤣
我今晚也有炸雞刺喔,應該說是明太子雞刺.....😅😅😅
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07 Oct 19 by member: 尼歐NEO
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07 Oct 19 by member: somnambulism00
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somnambulism00's Weight History
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