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veninea
Journal
07 Oct 19
veninea's Journal, 07 Oct 19
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Weigh In record (no journal entry) for 07 October 2019
55 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2019:
1045 kcal
Fat: 39.81g | Prot: 49.23g | Carbs: 127.80g.
Breakfast:
Pudín de Pan.
Lunch:
Pudín de Pan.
Dinner:
Huevo Revuelto, Zapallo Italiano.
Snacks/Other:
La Crianza Hamburguesa de Soya, Palta, Lider Galletas de Soda, Guallarauco Barra de Fruta Chirimoya.
more...
1417 kcal
Exercise:
Aerobics - 4 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
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veninea's Weight History
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