Weigh In record (no journal entry) for 07 October 2019
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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640 kcal
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Fat: 14.60g | Prot: 48.98g | Carbs: 73.09g.
Breakfast: Tsunami Nutrition Oatmeal Instant Pure Cappuccino. Snacks/Other: il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, Uovo, Tsunami Nutrition Oatmeal Instant Pure Cappuccino. more...
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Gaining 3.5 kg a Week
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pasespo91's Weight History
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