Weigh In record (no journal entry) for 13 May 2019
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101.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 25.27g | Prot: 82.47g | Carbs: 54.33g.
Breakfast: Coffee, Fresh Express Cabbage Salad. Lunch: Green String Beans, Red Kidney Beans (with Salt, Cooked, Boiled), Meat Loaf. Dinner: Tomatoes, Cucumber (with Peel), Meijer 4% Cottage Cheese, Black Olives, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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2584 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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babebehumble's Weight History
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