Weigh In record (no journal entry) for 07 October 2019
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54.8 kg
Lost so far: 22.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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183 kcal
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Fat: 7.40g | Prot: 14.57g | Carbs: 15.52g.
Breakfast: Кофе с Молоком. Lunch: Говяжий Бульон. Dinner: Кофе с Молоком, Яблоко Зеленое, Творог 5%. Snacks/Other: Свекла Вареная, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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StellaSwan's Weight History
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