Weigh In record (no journal entry) for 07 October 2019
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93.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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186 kcal
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Fat: 7.28g | Prot: 8.94g | Carbs: 20.37g.
Breakfast: Чиабатта, Жареное Яйцо. more...
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Gaining 13.3 kg a Week
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