Weigh In record (no journal entry) for 07 October 2019
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77 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1198 kcal
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Fat: 93.95g | Prot: 39.85g | Carbs: 46.42g.
Breakfast: Lipton Зеленый Чай Strawberry Cake , Royal Cake Protein Cookie Кокос. Dinner: Русские Традиции Салат Цезарь . more...
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Losing 1.0 kg a Week
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frfjocvucseuk's Weight History
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