Athela's Journal, 10 Mar 13

Weigh In record (no journal entry) for 10 March 2013
56.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2013:
1735 kcal Fat: 86.50g | Prot: 44.21g | Carbs: 307.88g.   Breakfast: Salame, Queso Crema Light, Pan Amasado. Lunch: Helado Piña, Tomates, Patatas Cocidas, Asado de Cerdo (Consumir Sólo Magro). Dinner: Jugo Maracuya Durazno Casero, Aceite de Oliva, Tomates, Palta. Snacks/Other: Loop, Papas Fritas. more...
1381 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Athela's Weight History


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