Weigh In record (no journal entry) for 10 March 2013
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105.7 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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1307 kcal
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Fat: 52.62g | Prot: 69.69g | Carbs: 137.23g.
Breakfast: freihofers whole wheat bread, egg, coffee with cream, tropicana orange juice. Lunch: brown rice triscuits sea salt/BP, breakstone 2% cottage cheese. Dinner: raos, meatballs, 12 Veggie Soup (Medium). Snacks/Other: smart food 100 calorie, cashew pieces, fage yogurt 2%. more...
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