haseeins's Journal, 06 Oct 19

Weigh In record (no journal entry) for 06 October 2019
86.6 kg Lost so far: 20.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2019:
2505 kcal Fat: 126.52g | Prot: 84.26g | Carbs: 252.15g.   Breakfast: Abba Thunfischpaste, Gouda oder Edamer, Gekochtes Ei, Winiary Majonez Dekoracyjny, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Dinner: Maggi Bratensauce Extra Fein, Aioli, Franziskaner Weißbier Alkoholfrei, Nordsee Pommes Frites, Großer Cheeseburger. Snacks/Other: Schokoladeneis, Soulfood Tassenkuchen Erdbeer-Vanille , Kinder Schoko Bons White. more...
Gaining 11.2 kg a Week

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haseeins's Weight History


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