Weigh In record (no journal entry) for 06 October 2019
|
68.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
471 kcal
|
Fat: 13.61g | Prot: 34.71g | Carbs: 49.00g.
Lunch: Auchan Gruyère, Steak Haché 5%, La Boulangère Bruschetta. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moicsteph69's Weight History
|