Weigh In record (no journal entry) for 05 October 2019
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112.8 kg
Lost so far: 14.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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4682 kcal
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Fat: 158.42g | Prot: 176.75g | Carbs: 388.81g.
Breakfast: Huile d'Olive, Carrefour Viande Des Grisons, Baguette, Champignons. Lunch: Baguette, Cidre de Pomme, Whisky, Vin Rosé, Vin de Table Rouge, Delisse Flan aux Œufs, Tarte aux Pommes, Pommes de Terre Sautées, Poulet Grillé, Mayonnaise, Marque Repère Macédoine de Légumes, Tomates, Oeuf Mimosa, Kir. Dinner: Casino Jambon Sec, Fromage, Soupe de Légumes, Mojito. more...
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Gaining 5.6 kg a Week
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patrick-2019's Weight History
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