Weigh In record (no journal entry) for 06 October 2019
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114.1 kg
Lost so far: 13.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1117 kcal
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Fat: 43.24g | Prot: 71.39g | Carbs: 122.00g.
Lunch: Huile Végétale, Champignons, Oeuf, Melon, Saumon Fumé, Soupe de Tomate. Dinner: Saumon Fumé, Monoprix Beurre Doux, Haricots Verts, Melon. Snacks/Other: Café, Carrefour Lait Demi Écrémé , Haribo Orangina Pik. more...
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Gaining 9.1 kg a Week
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patrick-2019's Weight History
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