Weigh In record (no journal entry) for 10 March 2013
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 8.15g | Prot: 26.56g | Carbs: 59.68g.
Breakfast: Herbal Tea Concentrate - Lemon, Nutritional Shake Mix - Chocolate. Lunch: Concentrado de Hierbas, Nutritional Shake Mix - Cookies 'n Cream. Snacks/Other: Yellow Rice, Fried Egg. more...
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Gaining 0.3 kg a Week
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Cricketbuffy's Weight History
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