Weigh In record (no journal entry) for 06 October 2019
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84.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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385 kcal
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Fat: 16.51g | Prot: 10.69g | Carbs: 52.58g.
Breakfast: Сливы, Японская Лапша Соба (Приготовленная), Сибирский деликатес Якутская Оленина, Кофе (из Молотых Зерен), Гиагинский Молзавод Масло Топленое. more...
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Gaining 4.2 kg a Week
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MILA Lugansk's Weight History
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