Weigh In record (no journal entry) for 05 October 2019
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93.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2019:
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1103 kcal
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Fat: 25.62g | Prot: 39.06g | Carbs: 173.34g.
Breakfast: Pingo Doce Estrelinhas. Lunch: Pingo Doce Cogumelos Laminados, Cenouras, Pingo Doce Creme de Culinária de Soja, Alhos Franceses, Próvida Tofu Bio, Pingo Doce Tagliatelle Nido. more...
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Losing 5.6 kg a Week
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Pedro de Melo's Weight History
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