Weigh In record (no journal entry) for 05 October 2019
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75 kg
Lost so far: 6.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1342 kcal
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Fat: 29.69g | Prot: 39.36g | Carbs: 34.51g.
Breakfast: Чай с Лимоном, Бутерброд с Красной Икрой. Lunch: Перепелиное Яйцо, Коньяк, Хреновина, Селедка, Суп из Сайры. more...
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Gaining 1.5 kg a Week
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ольга270778's Weight History
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