Nordica_45's Journal, 05 Oct 19

Regla
99.7 kg Lost so far: 75.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
844 kcal Fat: 66.84g | Prot: 49.99g | Carbs: 10.26g.   Breakfast: Philadelphia Queso Untar, Huevo. Lunch: Naturseed Mantequilla Clarificada Ghee Bio, Aguacate, Lechuga de Hoja Verde, Salmón. Dinner: Calabacín, Gambas, Aceite de Oliva Extra Virgen, Naturseed Mantequilla Clarificada Ghee Bio. more...
Losing 4.9 kg a Week

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Nordica_45's Weight History


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