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pisang 400gr 356kal - keju cheddar 30gr 121 kal - kental manis 20gr 65 kal - 1 sdm kental manis 75 kal
View Diet Calendar, 05 October 2019:
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1684 kcal
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Fat: 62.12g | Prot: 58.21g | Carbs: 240.77g.
Breakfast: Kerupuk Makanan Ringan, Daun Bawang (Loncang), Telur Rebus Lunak, Carrefour Abon Sapi, Quaker Instant Oatmeal. Lunch: Margarin, Frisian Flag Kental Manis, Keju Cheddar, Pisang. Dinner: Ikan Bandeng Goreng, Sayur Bening Bayam, Nasi Goreng, Sawi Dimasak (dari Segar). Snacks/Other: Ubi Jalar (Manis), Mangga. more...
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restyowati's Weight History
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