Weigh In record (no journal entry) for 05 October 2019
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51.3 kg
Lost so far: 9.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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446 kcal
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Fat: 16.88g | Prot: 11.02g | Carbs: 69.74g.
Breakfast: Спартак Шоколад Горький-Элитный 72%, Галичина Йогурт без Цукру 3%, Мёд. Lunch: Красное Яблоко, Мандарин, Банан. Dinner: Авокадо, Хлебец, Сыр Камамбер, Norven Семга Слабосоленая. more...
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Losing 0.7 kg a Week
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Соня Алчеева's Weight History
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