Weigh In record (no journal entry) for 05 October 2019
|
87.9 kg
Lost so far: 17.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
450 kcal
|
Fat: 12.00g | Prot: 10.50g | Carbs: 78.00g.
Lunch: Славянская Трапеза Каша Молочная Рисовая . more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Авдеева Олеся's Weight History
|