Weigh In record (no journal entry) for 10 March 2013
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116.7 kg
Lost so far: 1.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 90.98g | Prot: 124.90g | Carbs: 269.72g.
Breakfast: Mermelada de Melocoton, Pan Blanco Tostado, Leche Semidesnatada. Lunch: Naranjas, Pan Blanco, Lomo de Cerdo, Chorizo de Cerdo, Puré de Verduras. Dinner: Ensalada 4 Estaciones, Jamón Serrano, Bacalao, Pan Blanco, Mousse de Chocolate. Snacks/Other: Mejillones al Natural, Pan Blanco, Croquetas de Jamón, Cerveza Normal, Patatas Bravas, Calamares Fritos, Tortilla de Patatas, Pan Blanco Tostado. more...
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3835 kcal
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Exercise:
Sitting - 6 hours, Housework - 3 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mamita333's Weight History
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