Weigh In record (no journal entry) for 04 October 2019
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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882 kcal
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Fat: 31.55g | Prot: 46.60g | Carbs: 102.06g.
Breakfast: McCormick Mostaza (5g), Pepino (Pelado), Aguacate, Hellmann's Mayonesa Clásica, Tuny Atún Aleta Amarilla en Agua, HEB Tostadas Horneadas. Dinner: Del Primo Salsa Verde, HEB Queso Chihuahua Menonita, Bistec de Res, Tortillería Peña Tortilla de Maíz Nixtamalizado. more...
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Losing 0.0 kg a Week
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