Weigh In record (no journal entry) for 04 October 2019
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1002 kcal
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Fat: 47.41g | Prot: 76.73g | Carbs: 64.90g.
Breakfast: La Paulina Queso Dambo, Café Espresso, Café. Lunch: Verduras Salteadas, Pan de Carne. Dinner: McCain Papas Fritas, Tomates, Huevo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 1.5 kg a Week
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Claudia Mizzau's Weight History
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