somnambulism00's Journal, 04 Oct 19

今天添購ㄌ一些檸檬🍋、柳丁(柚子是中秋未吃完ㄉ)都是柑橘類ㄛ⋯微酸ㄉ⋯⋯弟弟表示微笑不想說話了🤣🤣

View Diet Calendar, 04 October 2019:
651 kcal Fat: 32.69g | Prot: 34.02g | Carbs: 56.73g.   Dinner: 紅龍 黑胡椒牛肉捲, 洋蔥, 有皮雞翼(烘烤), 蘋果(去皮), 花椰菜, 小黃瓜, 雞腿(烤製或烘焙), 高麗菜, Zespri 黃金奇異果. Snacks/Other: 提拉米蘇. more...
1310 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

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