琇瑩tw's Journal, 04 Oct 19


View Diet Calendar, 04 October 2019:
1402 kcal Fat: 20.29g | Prot: 87.46g | Carbs: 89.39g.   Breakfast: 甜豆, 金針菇, 水煮蛋. Lunch: 番茄, 小黃瓜, 雞胸肉, 甜豆, 金針菇. Dinner: 7-11 鮮香菇, Kewpie 和風醬(芥末口味), 芋頭, 木耳, 地瓜葉, 煮熟的黃秋葵, 番茄, 雞胸肉. Snacks/Other: 芋頭, 85度C 海岩咖啡. more...

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